Have you ever wondered what Adaptogens are? What herbs classify as Adaptogens ?
Adaptogens are herbs that increase the body’s resistance and vitality and ability to concentrate but also to adapt and defend against the effects of different stressors.
are just a few examples of the plants that we now know as Adaptogens.
Adaptogens can be used to promote health and general well-being. They can be helpful to people with cardiovascular health and certain neurological disorders. The herbs can boost productivity, activity,
and mental clarity.
They are found to be helpful with certain neurological disorders, mental disorders like schizophrenia, and in improving lung function.
They can decrease fatigue and overall exhaustion and can help people bounce back more quickly after illnesses like flu.
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